Watching every YouTube video sent your way, while keeping up on personal email, Twitter, Facebook, and SMS—it's all too much. But pretending you can't do anything online is futile, too. How does one balance the opposing forces? Recent studies suggest treating your internet indulgences as "coffee breaks" to get satisfaction and get things done.
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Source: http://feeds.gawker.com/~r/gizmodo/full/~3/rRGa92wrzHo/treat-personal-internet-use-like-a-coffee-break-to-get-more-done
sarah lane cigna chf
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